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Why training intensity matters in endurance training

Endurance training is more than just logging hours or kilometers; it’s about training smart. One of the most critical factors in effective endurance training is intensity.

Jan 13, 2025

SuuntoRun

Ultra running mantras: Mental fuel for the long haul

Courtney Dauwalter swears by the power of mantras like “Believe” to push through ultra-running challenges. Inspired by her, the ultra community shared their go-to phrases.

Dec 16, 2024

SuuntoRun

The art of endurance: Courtney Dauwalter's vibrant approach to ultra running

Entering the "pain cave" is familiar territory for ultra and trail runners, where discomfort and exhaustion push you to your limits. How you handle this phase can make or break your race.

Nov 19, 2024

SuuntoRun

Running with purpose: Footprints Camp inspires climate action

Trail runner Dakota Jones shares his perspective on the deep connection between trail running and environmental responsibility. In this piece, he explains how his Footprints Running camp empowers runners to create meaningful climate action in their communities.

Nov 7, 2024

SuuntoRun

Pace your race with Abby, Iris and Dakota

Suunto athletes Iris Pessey, Abby Hall, and Dakota Jones reveal their pacing strategies during the UTMB Mont Blanc in Chamonix.

Oct 31, 2024

SuuntoRun SuuntoRide

Suunto Commuting Day: Doing good one commute at a time

Last week, Suunto users around the world came together for the Suunto Commuting Day in an effort to do good for the planet. Here’s a snapshot of what the global community achieved!

Oct 30, 2024