Suunto Vertical User Guide
Table of Content
                        
                            Table of Content
                            
                        
                        - Stand up reminder
Stand up reminder
Regular movement is very beneficial for you. With Suunto Vertical, you can activate a stand up reminder that reminds you to move around a bit if you have been sitting too long.
From the settings, select Activity and toggle on Stand up reminder.
If you have been inactive during 2 consecutive hours, your watch will notify you and remind you to stand up and move around a bit.